Congratulations! You are taking the first step toward taking charge of your own life! Unwanted habits, dissatisfaction at home, at work, and with ourselves as well as difficult life situations tend to sap our energy and create a downward spiral.
Through active listening, powerful questioning and mirroring I will help you detect the tools that you have within you to live the life you want and deserve. Together we can create new beliefs that empower you and free you of the roadblocks to personal success.
As a Mental Fitness Coach, I will also guide you in turning the insights you gain in our sessions into solid new and constructive habits. The goal is, after all, to learn that Happiness is an Inside Game. See also my Badass Bootcamp for Women on this site, where we explore old thinking patterns and create new and uplifting ones.
Anita is a well-travelled, multilingual human being with a passion for personal development and helping others help themselves. She has worked and lived in numerous places and environments. Change has been a particular constant in her life, and one of her strengths is to be able to assist others to embrace it as successfully as she has.